Herbal Profile

Rosemary

Rosmarinus Officinalis

Family: Lamiaceae (Mint family)

Close-up of green rosemary plant with thin, needle-like leaves.
Four sprigs of fresh rosemary with green needle-like leaves on thin brown stems, arranged on a black background.

At a Glance

Rosemary is a woody, aromatic evergreen herb long associated with both the kitchen and the garden. With its needle-like leaves and unmistakable scent, it has been valued for centuries as a plant of memory, flavor, and resilience. On our farm, rosemary is part of our ongoing exploration of perennial herbs and how they establish over time in this landscape.

Read to the end for all details.

Traditional & Common Uses

Herbs often serve more than one purpose, and rosemary’s strong character has earned it a place in many traditions, as described below.

  • Chef cooking with herbs in a restaurant kitchen

    Culinary

    has been widely used in cooking, particularly with roasted vegetables, meats, breads, and oils. Its bold, piney flavor holds up well to heat and pairs naturally with garlic, lemon, and olive oil. I personally enjoy the strong flavor of rosemary tincture in my morning coffee, and I love to use it to make rosemary simple syrup. We also use it in our Herbed Wine Salt (available on the Farm Productspage).

  • Woman preparing herbs for medicinal use

    Medicinal

    In traditional home herbalism, rosemary has often been associated with mental clarity, circulation, and overall vitality. Historically, it has appeared in infusions, tinctures, and topical preparations as part of everyday wellness traditions. It is packed with antioxidants and anti-inflammatory compounds, offering benefits for memory, mood, and circulation. It's used in folk medicine for stress relief, better digestion, pain, and hair growth, with studies showing promise for cognitive function, immune support, and antimicrobial effects, making it a versatile herb for overall wellness, although high doses need caution.  

    (More about Herbal Preparations)

  • Man using herbs in a spell

    Metaphysical/Spiritual

    Rosemary's metaphysical properties center on purification, protection, memory, and love/fidelity. It is used in traditions for cleansing spaces (burning as incense or smudging), enhancing mental clarity and recall, improving focus, warding off negativity, promoting healing, psychic protection, and spiritual cleansing.  It is used symbolically in weddings, funerals, and rites of passage, as well as in smudging rituals intended to clear or protect a space.

  • Woman using dried flowers in a craft project

    Artistic/Crafting

    With its evergreen form and sturdy stems, rosemary works well in wreaths, bundles, and seasonal décor. It dries beautifully and retains much of its fragrance, making it a favorite for long-lasting craft projects as well as simmer pots and potpourri. Fresh sprigs tied to folded napkins or added to bouquets provide a fragrant and woodsy touch for weddings.

  • Man checking his hairline in the mirror

    Cosmetic

    Rosemary has traditionally been included in hair and skin preparations, valued for both its scent and its presence in cleansing or invigorating formulas. Infused oils and rinses appear frequently in historical cosmetic use. Rosemary oils and rinses are commonly used to promote hair growth and improve hair condition.

    (More about Herbal Preparations.)

  • Young girl and grandfather enjoying a cup of herbal tea

    Herbal Teas

    Rosemary is in herbal infusions, either alone or blended with other herbs. The flavor is strong and aromatic and is traditionally enjoyed in moderation, typically as a blend.

    (More about Herbal Preparations.)

Typical Availability

Winter: Dried and a limited amout of fresh

Spring, Summer & Fall: Fresh & dried

Form: Sprigs (and sometimes destemmed needles)

Plant Starts: Might be available in the spring

Check the Farm Products page for current availability.

Our Current Relationship With This Plant

Rosemary feels like a bridge between our past and the present. It is familiar as a kitchen staple, and we often used it in the weddings we hosted here for many years. Now it offers new lessons as a staple crop. It’s a favorite herb that we’ve been working with for several years and it seems to do well here. We’re observing cold tolerance, growth habits, and overall vigor, as well as how well it adapts to our soil and seasonal conditions. As a perennial, it represents a longer-term investment and a lesson in patience.

Learn more about how we grow and harvest our herbs.

A Gentle Note

While beneficial, very high doses (such as consuming many leaves or a lot of oil) can be toxic, causing vomiting or other serious issues.  Use in moderation.

Information here reflects traditional use, observation, and personal experience, shared for educational purposes. How a plant is used—or whether it’s appropriate for you—can vary. Please research individual herbs or consult a qualified professional when needed.

The information shared on this site is intended for educational and informational purposes only. We approach herbs and flowers with curiosity, respect for tradition, and a love of growing plants, not as medical or professional advice. Everyone’s body and circumstances are different, and how a plant is used—or whether it’s appropriate for you—can vary widely.

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The information shared on this site is intended for educational and informational purposes only. We approach herbs and flowers with curiosity, respect for tradition, and a love of growing plants, not as medical or professional advice. Everyone’s body and circumstances are different, and how a plant is used—or whether it’s appropriate for you—can vary widely. ·